You know how retinoids are a godsend for anti-aging topically? Consider sweet potatoes the internal version. The Vitamin A in these sweet potato noodles helps trigger your body to slough off old skin cells.
For the sweet potato noodles:
For the pesto:
Walnuts are packed full of healthy fats that will help make your skin look plumper and more moisturized. Carrots add in Vitamin A, and the greens give a healthy dose of fiber, which moves things along in your digestive system (in Ayurveda, blocked digestion is considered a leading cause of blocked pores).
This soup is all about hydration, from the silica-rich English cucumber, which helps draw water to your cells, to the mineral-rich pink salt and Vitamin C–packed lemon juice. The healthy-fat-filled avocados only add to the skin-glowing equation.