FREE Shipping in US

Detoxifying Asian Salmon & Veggie Stir Fry

January 30, 2019

This delicious mix of savory Asian salmon and crisp-tender veggies is full of flavor and naturally detoxifying superfoods. It comes together in just 15 minutes.

  • Yields: 2 Servings

Ingredients

FOR SALMON:

2 (6-oz) fillets wild caught salmon

1 tbsp sesame oil for pan

2 tbsp coconut aminos

2 tsp lime juice

1 tsp fresh ginger, peeled and grated

1/2 clove garlic, finely minced

1 tsp ground black pepper

dash dried red pepper flakes (to taste)

FOR STIR FRY:

1 tbsp sesame oil

2 cloves garlic, finely minced

2 tsp fresh ginger, peeled and grated

6 oz. thinly sliced chard leaves (stalks removed) or baby kale leaves (about 4 cups packed)

4-6 baby bella mushrooms, thinly sliced

2/3 cup broccoli florets

1/3 large red bell pepper, sliced into thin strips

2 tbsp bone broth

2 tbsp coconut aminos

2 tsp arrowroot powder or potato starch

1/4 tsp ground black pepper

Directions

1- To cook salmon:

2- Preheat oven to 425F.

3- Brush the bottom of a 9”-square glass baking dish with sesame oil.

4- Place salmon fillets in dish about 2 inches apart, skin side down.

5- Whisk together soy sauce or coconut aminos, lime juice, ginger, garlic, and pepper, and spoon evenly over the top of the salmon fillets.

6- Bake at 425F for 12-14 minutes, until fillets are cooked through and flake easily with a fork.

7- While salmon roasts, make the stir fry:

8- Heat 1 Tbsp of sesame oil in large skillet or wok over medium-high heat.

9- Add garlic and ginger and cook until fragrant while stirring constantly, 30-60 seconds.

10- Add all the vegetables and cook, stirring, until crisp-tender, about 5-6 minutes.

11- In a small bowl, whisk together bone broth, soy sauce or coconut aminos, arrowroot powder or potato starch, and black pepper.

12- Pour into veggies while stirring and cook 1-2 minutes more, until sauce is thickened and veggies are glazed.

13- Remove skin from salmon and serve with stir fry.

Related Posts

COMBAT STIFFNESS AND INCREASE MOBILITY WITH THESE 5 EXERCISES
COMBAT STIFFNESS AND INCREASE MOBILITY WITH THESE 5 EXERCISES
Do you find it impossible to achieve a comfortable position at your desk by mid afternoon? The problem could be a lac...
Read More
NATURAL ENERGY BOOST: 6 PROVEN METHODS TO BOOST ENERGY THE NATURAL WAY
NATURAL ENERGY BOOST: 6 PROVEN METHODS TO BOOST ENERGY THE NATURAL WAY
When you’re feeling tired and fatigued, it’s easy to reach for energy drinks. However, most of the time, these option...
Read More
EASY WAYS TO BRING YOUR LIFE BACK IN ORDER
EASY WAYS TO BRING YOUR LIFE BACK IN ORDER
Some people are naturally organized and seem to always have everything under control. Others like us are messy in eve...
Read More