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May 24, 2017
We all know that obesity can cause many health problems. This 7 day eating plan was documented from the Sacred Heart Memorial hospital for patients who had to undergo heart surgery and they had to lose weight rapidly. This diet plan includes the amazing Fat Burning Soup =FBS.
However, if this soup is consumed all the time, is may lead to malnutrition, therfore you should drink a lot of water and you can also add kombucha for the beneficial yeast and bacteria for your digestive system.
-1 oz envelope Lipton Onion Soup Mix
-A (16 oz.) can of diced tomatoes
-1 bunch of celery
-3 ibs of carrots, sliced in bite size
-1 large head of cabbage chopped in small chunks
-6 large green onions, chopped in bite size
-2( 8 oz.) cans of green beans
-Salt and pepper
Optional: cayenne pepper, beef bouillon, chopped parsley, Tabasco sauce, curry powder.
How to prepare it: Put all the ingredients together in a pot, add the spices, pour some water and bring it to fast boil for 10minutes and then reduce to simmer. Cook the vegetables until they become tender.
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