One of the best ways to naturally cleanse your body in a short time is with coconut oil. This will help you get rid of the harmful parasites, bacteria and viruses.
This detox we are about to present you is so powerful due to the medium chain triglycerides in the coconut oil that will strengthen and build up the immune system. The coconut oil also contains lauric and caprylic acid which have antiviral, antimicrobial and anti-fungal properties.
These substances are the best because they will kill the harmful bacteria and keep the friendly bacteria alone. This will contribute to a balanced flora in the digestive system. Some studies even show that coconut oil kills yeast and other fungal overgrowth in the body.
Benefits to the Body With Adding Coconut Oil to Your Diet
The Coconut oil can:
Coconut Oil Detox Cleanse
First, you need to take organic, raw and extra virgin coconut oil so that you obtain the best benefits. During this cleanse you need to consume also a lot of water so that you can get rid of the parasites.
If you have not consumed coconut oil before, you need to let your body adjust to it slowly before you do a detox. First, start with 1/2-1 teaspoon of it daily. Then, with time work up to 1-2 tablespoons three times a day. You will need approximately two weeks to work up the full amount. When you feel like you can take this dosage, you can start your detox.
The coconut oil cleanse is a combination of mixing coconut oil in warm water and drinking it for three to seven days.
During the detox, you will need to consume 10-14 tablespoons of coconut oil daily. You can take 2 tablespoons at 2-hour intervals during the day.
If you are that type of person who cannot tolerate the taste of coconut oil, you should blend it with plain, organic, unflavored and unsweetened yogurt.
Also, do not eat more than 4 ounces of fresh, non-dried, unsweetened coconut meat which is rich in fiber. This one will also nourish the good bacteria in the gut.
That is it! Bear in mind that if you have some kind of a medical condition, you need to consult with your physician before you do a coconut oil cleanse.
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