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December 30, 2019
Sticking to your current diet and workout plan just to eliminate your belly fat can be difficult. Belly fat accumulates and surrounds into your abdomen and to make it worse for you, this is the fat that releases stress hormone or cortisol, that make the situation more unmanageable.
Because in order to lose weight, it takes a lot of self-encouragement to for you to do hard tasks.
Also this kind of fat specifically belly fat is one of the most hardest fat to get rid of.
There are many ways to reduce your belly fat, such as calorie counting, portion control and traditional cardio.
However, exercise can be exhausting and time consuming. If you are a busy person but you want to get a slim body at the same time, physical exercise is absolutely not for you.
All you need to do is to read further below for more instructions, the process of making this drink is quick and easy that you only need 1 ingredient which will not take too much of your time.
– First take 3 lemons cut them into half, squeeze the juice in a bowl and keep the lemon peels. In this magical drink we are going to use peel part
– Boil 1L of water in high heat
– When it starts to boil, add the lemon peel
– Also add a pinch of rock salt
– Reduce heat and let it simmer for 5 minutes
– Take out from heat and leave to cool, store this water in bottle
– Drink this water after every meal
Note – Do not use this drink before meal
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January 15, 2021