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7 Hacks to Have Your Sexiest Valentine’s Day

February 08, 2019

“Instead of the usual stale chocolates, he went dark, raw, and organic,” my friend said, recalling a particularly frisky Valentine’s Day that became decadent with her significant other in an entirely different way.

 Rather than settle for clichéd cards and high-sugar impact chocolates, become a little adventurous this V Day. Let spring (Come on, April’s almost here!) and fast fat loss become the impetus to skip those lame February 14 stereotypes and implement these 7 strategies for your sexiest day ever.

  1. Have a little pre-dinner romance. Who’s in the mood after a three-course meal and a few glasses of pinot noir? Have a sexy romp before your big meal. You won’t be as hungry for dinner (and you’ve already had dessert).
  1. Go low-sugar impact. A big bowl of fettuccine Alfredo with chocolate cake becomes a surefire way to kill the mood. Guarantee you’ll get frisky by focusing your meal on lean protein, healthy fats, loads of non-starchy veggies, and slow-low carbs, along with some fresh berries for dessert.
  1. Burst and resist. Consistent exercise improves your stamina and boosts overall body confidence. Skip the hour-long aerobics classes and elliptical machine-rides for weight resistance and burst training, which will make you an all-day fat-blasting machine.
  1. Up your fat. Healthy fats from wild salmon and other fish, slow-roasted or dehydrated nuts, and coconut support healthier, younger looking skin. Step up your protein shake by blending my All-In-One Powder with chocolate covered cherry double protein shake
  1. Go dark (chocolate). Add 1-2 ounces of dark chocolate (go organic, raw, and low-sugar impact) daily. Neurochemicals in chocolate mimic those you release when you’re in love.
  1. Get great sleep. Yeah, you’re probably using the bed for other things, but crappy sleep practically guarantees a gargantuan mood killer. Always aim for 7–9 hours of quality, uninterrupted sleep. (Yes, that includes Valentine’s Day.) Unwinding before bed with a cup of chamomile tea or a glass of pinot noir or taking a hot bath with Epsom salts provides just the ticket to relax and get a little sexy.
  1. Kick stress to the curb. Nothing kills your sex drive like stress, which crashes your sex hormone production. Whether that means meditation, yoga, deep breathing, walking your terrier, or just having a Starbucks date with your bestie, prioritize stress management so February 14 doesn’t become a giant mood killer.

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